Exercise Physiology
What you'll learn
Discuss key exercise training principles.
Explain the structure and function of skeletal muscle. Understand the 3 energy systems and how our body converts food to energy. Understand how the cardiorespiratory system functions and is influenced by exercise training. Describe the importance of daily nutrition in exercise performance
- : 2
- 05:00:00
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- Learn how the body systems work in concert during acute and chronic exercise.
: 2 05:00:00
1: Exercise Physiology
- 1: Exercise Physiology02:30:00
- 2: Our Body02:30:00
What you'll learn
Discuss key exercise training principles.
Explain the structure and function of skeletal muscle. Understand the 3 energy systems and how our body converts food to energy. Understand how the cardiorespiratory system functions and is influenced by exercise training. Describe the importance of daily nutrition in exercise performance
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Beginning Project Management: Project Management Level One
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Python for Beginners: Complete Python Programming
This Python for beginners training course leads the students from the basics of writing and running Python scripts to more advanced features such as file operations, regular expressions, working with binary data, and using the extensive functionality of Python modules. Extra emphasis is placed on features unique to Python, such as tuples, array slices, and output formatting.
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Web Development - Complete Fast Track Course HTML
React JS is basically a JavaScript library built and maintained by Facebook. According to the creator of React JS, Jordan Walke, React is an efficient, declarative, and flexible open-source JavaScript library for building simple, fast, and scalable frontends of web applications.
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A good starting point for cycling beginners and specifically for kids, a little lacking with the visuals (stick figure chart :)). Overall a solid course, Good job!
like the pull up technique you are introducing here, but by adding terms like active and passive hang, chest up, how strong to squeeze the bar etc. It would make it more precise, otherwise great material, and is totally free :)